Warm Up with a Healing Turmeric Latte (Golden Milk)
heather2025-01-04T22:11:38+00:00As the colder months arrive, there’s nothing more comforting than a warm, nourishing drink that also supports [...]
How to Create a Balanced Plant-Based Plate Using Ayurvedic Principles
heather2025-01-05T14:34:40+00:00A balanced diet is the cornerstone of good health, and combining plant-based nutrition with Ayurvedic principles offers [...]
How to Create a Morning Wellness Routine That Energizes Your Day
heather2025-01-05T14:34:29+00:00Your morning sets the tone for the rest of your day. By starting with intention and care, [...]
Rainbow Veggie Bowls with Peanut Dressing
heather2025-01-05T14:10:29+00:00One of JR’s and my favorite summer meals is a rainbow veggie bowl with creamy peanut dressing. [...]
Vegetable Barley Stew
heather2023-08-07T15:51:23+00:00Are you looking for a delicious, hearty meal to make the most of those fresh [...]
Where Do You Get Your Protein? 5 Surprising Sources (Plus Meal Plans)
heather2023-08-08T14:53:27+00:00"Where do you get your protein?" If you're vegan, you've probably heard this question a million times. [...]
How to Eat Like a Vegan Gluten-Free King (or Queen)
heather2023-07-31T15:52:24+00:00Did you know it takes over 2,400 gallons of water to produce one pound of meat? From lowering your [...]
Vegan Deviled Eggs
heather2023-08-05T16:31:15+00:00Do a google search for vegan deviled eggs recipe and you'll get a number of [...]
Crispy Roasted Chickpeas with Greek Seasoning
heather2023-08-05T13:35:49+00:00Crispy Roasted Chickpeas When I first started eating chickpeas, they kind of freaked me out. [...]
Falafel Buddha Bowl with Creamy Tahini Dressing
heather2023-08-05T16:33:14+00:00Buddha bowls are my favorite way to fill my plate .... errr ... bowl ... [...]