Local Instructor Challenges Fort Wayne to Get Healthy
heather2024-01-10T14:09:24+00:00Fort Wayne, I challenge you to get healthy with me in 2024! If you're eager to kickstart [...]
Vegetable Barley Stew
heather2023-08-07T15:51:23+00:00Are you looking for a delicious, hearty meal to make the most of those fresh [...]
Where Do You Get Your Protein? 5 Surprising Sources (Plus Meal Plans)
heather2023-08-08T14:53:27+00:00"Where do you get your protein?" If you're vegan, you've probably heard this question a million times. [...]
Best Vegan Nacho Cheese Sauce
heather2023-12-08T16:44:50+00:00I'm so excited to share the best vegan nacho cheese sauce recipe! The tase and [...]
How to Eat Like a Vegan Gluten-Free King (or Queen)
heather2023-07-31T15:52:24+00:00Did you know it takes over 2,400 gallons of water to produce one pound of meat? From lowering your [...]
Vegan Deviled Eggs
heather2023-08-05T16:31:15+00:00Do a google search for vegan deviled eggs recipe and you'll get a number of [...]
Crispy Roasted Chickpeas with Greek Seasoning
heather2023-08-05T13:35:49+00:00Crispy Roasted Chickpeas When I first started eating chickpeas, they kind of freaked me out. [...]
Falafel Buddha Bowl with Creamy Tahini Dressing
heather2023-08-05T16:33:14+00:00Buddha bowls are my favorite way to fill my plate .... errr ... bowl ... [...]
Vegan Tiramisu
heather2023-08-05T17:53:33+00:00I have to admit, I never made tiramisu before becoming vegan. Did I eat it, [...]
Easy Creamy Hummus
heather2023-08-05T13:46:01+00:00Hummus ... a vegan's best friend! This hummus recipe is easy, so creamy, and delicious! [...]