About The Veg Academy
Your Vegan Lifestyle Coach
Hi, I’m Heather Dahman, your certified Master Vegan Lifestyle Coach and educator and licensed Food for Life Instructor. I also hold certifications in plant-based nutrition and Ayurveda nutrition.
Your Go-To Resource for Plant-Based Living
Having spent years on the Standard American Diet (SAD), rich in animal meat, eggs, and dairy, I understand the challenges of transitioning to a plant-based lifestyle. I’ve walked a similar path, which is why I’m dedicated to being the guiding hand I wished I had during my transition from an animal-based diet to a plant-based diet.
At The Veg Academy, I’m here to assist you every step of the way. From sharing delicious recipes and offering in-person or online cooking classes or Food for Life classes to designing employee wellness programs, my goal is to empower you to get healthy, and prevent, and even reverse, chronic diseases through the power of plant-based living.
Over the years I have helped people navigate their way through a plant-based lifestyle to help them live healthier, look and feel younger, lower cholesterol, reduce their risk of chronic disease, help the plant, and reduce the suffering of animals. This is why I became a vegan lifestyle coach. To help others. And now I want to help you!
Need to cut out more than animal products? I can help with
- Vegan
- Whole Foods Plant-Based
- Gluten-Free Vegan
- Grain-Free Vegan
- Soy-Free Vegan
- Nightshade-Free Vegan
- and more!
Personalized Coaching and More
If you’re seeking tailored support, I provide one-on-one coaching, customized meal planning, cooking classes, personal chef services, and much more. My goal is to assist you at every stage of your transition to a vegan lifestyle, ensuring you discover the full range of benefits that plant-based living can bring.
Contact me to discuss how I can help!