Veganism is a growing trend in the United States, although vegans and vegetarians are still in the minority by a wide margin. That being said, a lot of people are going vegan and staying vegan, so maybe vegans won’t be in the minority...
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Did you know that vegans save the lives of about 30 animals every year? While you may think that a vegan diet that excludes eating or using anything that contains animal products would be hard, especially when trying to eat vegan at a restaurant...
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Hamburger Cabbage Casserole with Cream of Mushroom Soup — You won’t miss the dairy! Looking for something to do with all of your garden cabbage? Growing up one of my family’s favorite meals was hamburger cabbage casserole with...
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Looking for a delicious gluten-free vegan pancake? These blueberry-pecan chickpea flour pancakes are so delicious, no one will know they’re gluten-free or vegan! My all-time favorite pancakes are these Blueberry-Pecan Vegan Pancakes made...
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Many of us right now are working from home so I thought I’d share a fast, easy, and delicious soup recipe for those of you who are still on the clock but need a quick, warm meal. This vegan tortilla soup is such an easy recipe and a great...
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I never liked honey mustard sauce until I became vegan. A few years ago I tried Hampton Creek’s Just Sweet Mustard Dressing and became addicted. I mean, buy 3 -4 bottles at a time addicted. Unfortunately, they took it off the market at the...
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You’ve probably heard of the Turkey Trot or Galloping Gobbler 5K races, but now there’s another Thanksgiving 5K race in Fort Wayne – the Tofurky Trot 5K(ish) Run/Walk. A Tofurky is a vegan alternative to the traditional Thanksgiving...
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I can’t believe it’s already November and only a couple of days away from Thanksgiving. I’ve had an amazing year as a Certified Vegan Lifestyle Coach & educator and I’m so thankful to have been able to help so many...
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Happy World Vegan Day!! You may not know, but November 1st is World Vegan Day and the start of World Vegan Month. What is World Vegan Day? World Vegan Day was first celebrated on November 1, 1994, to commemorate the 50th anniversary of The Vegan...
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The inaugural Veg Academy’s Fort Wayne Vegan Restaurant Week sponsored by Three Rivers Co-op is less than a week away and we’re completely excited, especially after viewing the menus! Whether you’re vegan, vegetarian, a food...
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April 22nd marks the beginning of VegWeek as well as Earth Day. Did you know that leaving animals off your plate is not only better for the animals and your health, but also a great way to help the environment? That’s right, you can help...
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